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Make your yoga experience even better by adding a few simple items. Here are my 7 favorite yoga accessories.

Self-care is not selfish, it is necessary. Here are 9 self-care habits to try incorporating into your life.

I’m sure you’ve heard “Yoga changed my life” by someone in your contacts. You’ve wanted to give it a try, but studios and gyms are...

There are two key chapters in my life: The days before I discovered yogini Adriene Mishler on YouTube, and the days after. Life before...