About Me
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Being a mom is the hardest thing I have ever done and at one point, it was overwhelming. When I began meditating and practicing yoga, everything changed. I realized I have to fill my own cup if I want to fill my children's.
However, it's not just moms I hope to convince. I firmly believe all humans would be happier if they simply remembered to pay attention to their breath. ​
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My hopes are that one day you, too, will feel the overwhelmingly positive effects of a daily breathing practice.
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Namaste,
Julie Bell Sneed
ABOUT MOMS NEED YOGA
About Me
​Hello! I'm a stay-at-home mom, wife, daughter, sister, aunt, yogi, tennis player, Harry Potter lover, and so much more. I'm married to a wonderful man named Luke and together we have a gorgeous 5-year old son, Jamey; a newborn baby girl, Lily; and a sweet dog, Harper.
My goal for my YouTube channel and this website is to spread the powerful effects that a consistent yoga and meditation practice can have on motherhood and on life in general.
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